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2012年10月19日 星期五

Secrets to get the Most out of Your Yoga Teacher Training Course


Yoga training for interns and teachers can differ, but so can the mindset of the participants. For some Yoga instructors, the initial training is a "spring board" toward future achievement.

There are Yoga teacher graduates who get more out of the same Yoga teacher certification program than others. So, what are the secrets to their success? The following are useful tips for interns seeking a Level 1 Yoga teacher's diploma, but they will also be of value to existing Yoga teachers, who seek continuing education credits for re-certification.

Set realistic learning goals and deadlines. How much time do you really have? What are your other obligations, which take most of your time? It is difficult to manage a job, family, housework, evening classes at college, and studying to become a Yoga teacher. You need to assess your obligations and determine your free time. Knowing this will help you plan how many pages to read per night, how much time to practice, or how to plan your next assignment.

Never cram your studies. Be honest with yourself and get the most out of your Yoga certification course. If you study at the last second, your long-term memory will store very little of what you learned. Many students who cram cannot remember much of what they learned over the long haul. Permanently remembering facts is much different from learning facts for an exam - especially if last second learning is the method used.

Join Yoga teacher associations, Yoga instructor networks, and Yoga teacher forums. Some people wait until they become Yoga instructors to join any "clubs." Do not put this off. You can always upgrade to a teacher's membership at a later date. Use every learning resource possible, without causing "information overload."

Do your own homework. This sounds simple and honest enough, but students of all vocations have been known to take "short cuts." There is nothing wrong with getting help from a Yoga teacher, your tutor, a Yoga friend, or getting ideas from dependable Yoga sites.

However, if you turn an assignment over to someone else, you have short changed your own foundation of knowledge. The result is that your students will suffer from your lack of knowledge. It is true that we cannot learn 5,000 years of knowledge and scripture, in one lifetime, but we should learn what we can.

Yoga is constantly evolving, and we all need to keep our education up-to-date. Keeping current with safe methods is one of the biggest dividends of continuing education for Yoga teachers. Ultimately, Yoga students would be the ones to suffer the most, if Yoga was a "dead system."

Patanjali, and Yogis of the past, recognized Yoga as an infinite system. Yoga teachers of the present will build on the foundations of past knowledge. The study of Yoga is a lifetime journey and cannot be learned in a single weekend intensive. The longer you study Yoga, the more there is to know.

© Copyright 2007 - Paul Jerard / Aura Publications




Paul Jerard, E-RYT 500, has written many books on the subject of Yoga. He is a co-owner and the Director of Yoga Teacher Training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga Teacher since 1995. To receive a Free e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html




2012年9月21日 星期五

Secrets of Successful Yoga Studios


What will happen if you are a competent, talented, and compassionate Yoga teacher, without enough dedicated students? Here is a simple answer: Don't quit your "day job" and don't open a Yoga studio of your own. Sorry to be so blunt, but you need time to grow your following.

When, or if, you develop a following as an independent contractor, then and only then, think about opening a Yoga center. This is not meant to be harsh, but there are enough Yoga centers with poor business skills to go around, and you don't need to lose every penny you saved without developing sound business plans.

Therefore, please take time to develop a Yoga business plan with goals and estimated time frames. Unfortunately, I have seen too many Yoga studios open with a "one month plan." Can you imagine opening an ashram without a telephone, getting caught up in zoning board complications, or just hoping for the best? One poorly organized Yoga studio makes all Yoga teachers look bad, and leaves the public thinking every Yoga studio is like that.

How do you feel when you go to a deli for the 20th time and the counter help tries to avoid you? Do you feel like going back again, when, half the time, they get your order wrong? Where am I going with this?

Every Yoga studio should have an appointed person for customer service and public relations. Yoga teachers should know all of their students' names "by heart." If you ignore your Yoga students, there is no reason for them to stay. They will feel unwelcome and unworthy. One of the worst ways to handle a student / teacher relationship is to ignore a Yoga student.

Be careful of perceptions that make you feel like you are better than your Yoga students. Remember that your students pay you to teach Yoga. You should treat them like your best friends. How many of your friends are paying for your meals, car, mortgage, or your vacations? Your Yoga students are "number one."

Doing the "little extras," keeps Yoga students. When a student has a question, it is your job to give an informed answer; and if you do not have one, consult with a senior or master Yoga teacher. If you are not a "people person," do not become a Yoga teacher.

Make sure that the person who answers your phone loves people. You can't keep a Yoga studio open with a grumpy receptionist. The receptionist is the initial "gate keeper" of a Yoga studio, and for Yoga students, that gate should be held open with a wide smile.

Each Yoga studio should be a haven for students to find what they seek, without putting up with inferior service. They face far too much of it, outside the Yoga class. You should know the needs of your students and promise only what you can deliver.




Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html




2012年8月15日 星期三

Insider Secrets to the Business of Teaching Yoga, Part 1


If you are a Yoga teacher, or thinking about becoming a Yoga teacher, the concepts contained within this series will save you money and, potentially, earn you a lot more money. How much money you want to earn as a Yoga teacher, is up to you. If you are willing to put in your time, marketing your Yoga teaching skills, the sky is the limit. None of us has to teach Yoga; we choose to teach Yoga because we love it and know the many rewards of steady Yoga practice.

That is why I pass on Yoga Business and Marketing information to my Yoga teacher interns, friends, peers, Yoga coaching clients, and competitors. Many great Yoga teachers are guilty of unwise business decisions, and desperately scratch out a living, without the proper business skills.

Speaking of Yoga business competitors, you would be better off to network with other local Yoga teachers. Some of the neighboring Yoga studios, in Providence, RI, refer prospective Yoga students to me, and I do the same for them. You can't fill every Yoga niche and do you want to really try? Even McDonald's has a limit on the menu and we can all learn from this. Better to do one or a few things very well, than do nothing well at all.

"Yoga Business" - Is this an Oxymoron, a Conflict of Interest, or Blasphemy? Do you feel guilty taking a Yoga students' money? Why should you? What do your Yoga students expect you to live on? Would you feel bad paying for scuba lessons, skiing instruction, golf instruction, or a day with a fishing guide?

Of course not - because these instructors put in the time, practicing a skill, and are worth the money you pay them. If you have Yoga students who do not appreciate your skills in the same way - refuse to teach Yoga to them. You put in 200 or 500 hours of Yoga teacher training, worked on refining each aspect of teaching Yoga, and invested years of training as a Yoga student before that.

Yoga instructors deserve to be paid well. Continuing education courses for Yoga teachers, Yoga retreats, workshops, Yoga teacher seminars, books, Yoga correspondence courses for instructors, and Yoga videos are rarely free. If you join a local Yoga teacher association, or decide to become a registered Yoga teacher, that's not free either.

So, where does all this guilt about taking money for your Yoga teaching services come from? It comes from being a "giver." Yoga teachers are some of the biggest givers I have ever met. Which is nice, and restores my faith in humanity, but Yoga teachers are also supposed to be a living example of quality life. You cannot support your family, pay your rent, eat properly, or receive medical care by teaching Yoga for free.

© Copyright 2006 - Paul Jerard / Aura Publications




Paul Jerard is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. http://www.yoga-teacher-training.org/index.html




2012年6月18日 星期一

Secrets of Men's Beauty

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Home Page > Health > Men's Health > Secrets of Men's Beauty Secrets of Men's Beauty Posted: Jun 04, 2012 |Comments: 0 | edit

As has been said by Shakespeare "beauty sits in the eye of beholder" is partially correct. But these days beauty, in a way, is also found in the brain of the young and dominates his work. Your physical appearance plays an effective role in your life. You often feel inferiority complex if your face appeares to be dull and you don't look handsome and beautiful. It is the natural tendency and every person has to pass through it. Although the latest technologies has also been developed in a great extent but to approach these technologies is not affordable for everybody. So hereunder the secret of men's beauty has been provided.

????????????????????????????????? The solution of the men's beauty have been given .you? will be amazed on the benefits of using? 100% Natural Organic men's skin and care products. Gone on the days when men used saving cream, soap, and after saving cream. Now the young generations are more enthusiastic for their skin.
‧?? ?The very dominating problem with the men's beauty is the saving problems. Men are advised to save every day properly and used the after saving cream necessarily as it increase the moisture on the face.
‧?? ?Men with oily skin should use a soap-free cleanser and a face gel and not the moisturizer.
‧?? ?If you are to face the sun always use sun protection lotion or a sun screen. Because it will protect your skin from the ultra violet rays which is harmful for the skin.
‧?? ?If you want to look young avoid taking alcohols as it dehydrates the skin and make it pale and promotes premature aging.
‧?? ?To bring out the fairness on the face and skin tone use white pressed powder or foundation.
‧?? ?Exercise is profoundly accepted as the best remedy for the well looking. It induces sweat which removes toxins from the body and also relieves from tension, stress.
‧?? ?Using a face scrub at least twice a week exfoliates the skin of dead cells, blackheads and white heads.
‧?? ?Squeeze the juice of half an orange, mix it with two teaspoons of curd. Lightly, on an upward direction, massage on to your face and let it dried then wash with the cold water and wipe it with soft clothes.
‧?? ?Wrinkles appeared on your face make your face look monotonous and dull. Break the white of the egg and apply on the face. Let it dry and wash with cold water. It tightens the skin and prevents wrinkles from on your face.
‧?? ?Make the paste of a teaspoonful milk cream; include a pinch of turmeric and four to five drops of olive oil. Apply on the face and wash then with cold water and pat dry.
‧?? ?Hair is also the matter of concern while talking of beauty gray hair shows older than you are. And for this you should use hair color creams to keep shining and healthy in your hair use regularly conditioner.

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This article has been written and posted by a health advisor working at bookmydoctor.com, who also provides free of cost consultancy to patients and advise on various topics like beauty tips for men by visiting the site, you can read articles on mens beauty tips and men beauty tips and for more information click the Hyperlink.

Questions and Answers Ask our experts your Men's Health related questions here... Ask 200?Characters left What are raquel welch beauty secrets? I'm looking for a cologne for men sold during the 1970's. It was a spicy/musky scent. Bottled in a dark brown bottle - like a rum bottle Asked by Karen Shupel 1 second ago l In: Beauty Tags:… My husband has asked for a divorce as he says he has found himself a young, beautiful Phillipina girlfriend. She is 21 and he is 65. How do you know if this is a scam? Rate this Article 1 2 3 4 5 vote(s) 0 vote(s) Feedback Print Re-Publish Source: ?http://www.articlesbase.com/mens-health-articles/secrets-of-mens-beauty-5955559.html Article Tags: beauty tips for men, mens beauty tips, men beauty tips Related Articles Latest Men's Health Articles More from Book MyDoctor Silky Hair Tips in Urdu For Girls,Women,Men And Boys

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