Achieving optimum health starts in the mind. We must first balance our inner self before taking on challenges in our body. Yoginis (yoga enthusiasts) understand this completely! By practicing yoga using mantras and poses, we quiet the mind and allow for our natural flow of healing energy to do it's work!
Getting started and keeping the momentum can take some effort and knowing where to start can be even more difficult! The World Wide Web is a great place for information and instruction, but not all sites are worth visiting.
No worries. We took a look around the world and found 7 sites you'll absolutely love! Find videos, instruction, beginner poses and illustrations as well as community support from - all from sites that believe in love, truth and the spread of happiness!
Be sure to comment and let us know which you like best. Or did we miss one?
CorePower Yoga
CorePower offers a truly unique practice based on intuition rather than tradition. They heal, detoxify and exhilarate the body and mind with emphasis on movement, balance and intention. They created a dynamic, challenging program that combines strength, flow and spirituality.
YogaGlo
YogaGlo is the new online yoga experience in HD video that provides the experience of being in the class at your home. YogaGlo is everyone's yoga- regardless of religion, culture, age, political views, something we all have in common is the human condition. YogaGlo's intention is to empower people around the world to engage in this process.
SacYoga.com
SacYoga is a place to explore the amazing, local community ~ studios, special offers, styles, classes, workshops, retreats, teacher trainings, and more. Find out about all the various studios, styles (and places that teach each), instructors, retreats, teacher trainings, workshops, and other related information and events in Sacramento.
Yoga Journal
For more than 30 years, one magazine has reported on the expansion and revolution of the yoga movement. Yoga Journal has been there, serving teachers and the ever-growing yoga community. Like the community, they've evolved over the years, and now are proud to present yogajournal.com-an interactive, in-depth, yoga community website.
My Yoga Online
ABC of Yoga gives you all imaginable information about the different Styles of Yoga: Bikram Yoga, Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Nude Yoga, and much more. They provide you with detailed descriptions of the Asanas and other Yoga Exercises. They also cover Health and Yoga, Yoga Diets, Yoga Health Benefits, the influences of Yoga on our body's systems, as well as Meditation & Yoga. With adequate knowledge and practice, you will be able to experience what Yoga has to offer.
ABC-of-Yoga.com
Founded in Vancouver BC, by renowned yoga and wellness experts Michelle Trantina and Kreg Weiss, and business entrepreneur Jason Jacobson, MyYogaOnline have always believed in whole health, and the power of yoga, health and wellness. In 2005, they created My Yoga Online so they could share this passion with the world. They wanted to bring the benefits of yoga, Pilates, meditation, dance, nutrition, and holistic living to everyone, everywhere.
Yoga Basics
Yogabasics.com deepest desire and wish is to make the world a better place with the highest goal to remove the suffering, misery and unhappiness of the people of the world, and to remove the causes of this suffering. They are ready to serve, in their highest capacity, to spread the knowledge and wisdom of the ancient path of yoga to all who desire these tools. They pray that their work helps others to learn, grow and develop spiritually, physically and mentally.
Well, that's our list. Which is your favorite? Do you have one you like that's not on this list?
For more information on yoga and optimum health, visit www.PersonalEnergyMastery.com. For daily deals on yoga and health inspired products and services, visit www.YoginiDeals.com.
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